🍝 Raw to Cooked Pasta Weight Converter

    Figure out how much cooked pasta you get from a dry portion.

    How Much Does Pasta Weigh After Cooking?

    Pasta absorbs water as it boils. With the stored typical yield, 100g dry pasta becomes about 225g cooked. Cooking time can change the amount of water absorbed.

    Our calorie estimate uses the raw-equivalent pasta weight and the stored raw reference value. We do not currently provide verified macro values.

    Use the full converter:

    Open Converter

    Quick Reference Table

    56g dry pasta≈ 126g cooked
    75g dry pasta≈ 169g cooked
    100g dry pasta≈ 225g cooked
    150g dry pasta≈ 338g cooked
    200g dry pasta≈ 450g cooked
    250g dry pasta≈ 563g cooked

    Frequently Asked Questions

    How much does 100g dry pasta weigh when cooked?

    About 225g using the stored typical yield.

    Does pasta shape affect the cooked weight?

    Shapes and cooking time can affect water absorption, so your measured cooked weight may differ from the estimate.

    What about whole wheat pasta?

    We do not currently publish a separate verified yield for whole wheat pasta. Measure your batch for a more precise result.

    How do I measure pasta for meal prep?

    Weigh it dry before cooking for the most accurate calorie count. Use our converter if you only have the cooked weight.

    More conversions: rice, chicken, beef, potatoes.